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Love.Life. Episode 44: Dealing with Criticism, Judgment & Condemnation

This self-improvement podcast is about dealing with criticism, judgment and condemnation and some ideas on how to make this less painful. This podcast will also help with feelings of depression, anxiety, sadness, loneliness, isolation and other negative emotions. — Support this podcast: https://anchor.fm/lisa-lundy/support

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Love.Life. Episode 41: The Healing Nature of Forgiveness

This self-improvement podcast is about the healing nature of forgiveness and how forgiveness can help you be happier, be healthier and have a much better life. This podcast will also help with feelings of depression, anxiety, sadness, loneliness, isolation and other negative emotions. — Support this podcast: https://anchor.fm/lisa-lundy/support

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Love.Life. Episode 40: The Magic of Integrity and Character

This self-improvement podcast is about the magic of integrity and character and how these attributes can help you be happier, be healthier and have a much better life. This podcast will also help with feelings of depression, anxiety, sadness, loneliness, isolation and other negative emotions. — Support this podcast: https://anchor.fm/lisa-lundy/support

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Love.Life. Episode #37: The Power of Optimism

This self-improvement podcast about the power of optimism. This podcast will help you improve your health and happiness and improve feelings of depression, anxiety, sadness, loneliness, isolation and other negative emotions and help you be well loved, happy and healthy. This podcast supports developing strong coping mechanisms and being functional in life as well. —

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Love.Life. Episode 36: How to Start Sleeping Really Well

This self-improvement podcast is all about how to improve your sleep so that you can sleep really well. Improving your sleep will help you feel better physically and mentally and help you reduce anxiety, depression, sadness and other negative emotions. You can take the steps to solve your sleeping problems and this podcast will help

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