This self-improvement podcast about the power of optimism. This podcast will help you improve your health and happiness and improve feelings of depression, anxiety, sadness, loneliness, isolation and other negative emotions and help you be well loved, happy and healthy. This podcast supports developing strong coping mechanisms and being functional in life as well.
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Support this podcast: https://anchor.fm/lisa-lundy/support
Love.Life. Episode 230: The Owner’s Manual for Being Human
This self-help and personal empowerment podcast episode provides an Owner’s Manual for Being Human, which has a transcript that can be printed out and used