Personal Growth & Development

Articles specific to personal growth and development including specific habits, practices, attitudes, skills and beliefs that help you grow and develop as a person.

Healing Your Heart

https://youtu.be/Nvz_JzbwmPYOctober Year of Freedom Theme: Healing Your Heart   Heart Break & Wounds to Your Heart I am a fan of healing broken hearts and living life with your whole heart as opposed to half-hearted living or being one of the walking wounded. You are in excellent company if you have suffered a broken heart …

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The Do’s and Don’ts of Handling Challenging Times

Getting Through Hard Times When times get hard, often negative emotions come to the surface like fear, anxiety, depression, anger, and worry to name a few and occupy way too much of your time. This is what I blog about: how to be happy even when times are hard. If you have never experienced prolonged …

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how to have more self esteem

How to Increase Self-Esteem

Self-esteem is all the rage these days and has been for some time now. How do you know if you have high or low self-esteem? What does it really mean and why is it important? Well, according to the research, self-esteem has a strong relationship to happiness! To have happiness and love your life, you must understand the things that can undermine happiness, love, and joy.

LOVE Involves Trust: Why It’s Time to Deal With Your Trust Issues

LOVE Involves Trust: Why It’s Time to Deal With Your Trust IssuesYou want to LOVE your Life. Hopefully you want to have lots of LOVE in your life and learn how to trust again in new relationships. You want all the LOVE you can have! Love involves trust so let’s jump right into this worthwhile …

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Self-Motivation: The Nuts & Bolts of Leveling Up with a Reward System

Self-Motivation: The Nuts & Bolts of Leveling Up with a Reward System One of the best ways I know to keep yourself motivated is with a reward system, which is also know these days as ‘leveling up’ – that phrase coming from computer gaming where you work to get from one level to the next …

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