Love & Happiness

The actions, habits, practices, attitudes and beliefs that will help you have love and happiness in your life.

Healing Your Heart

https://youtu.be/Nvz_JzbwmPYOctober Year of Freedom Theme: Healing Your Heart   Heart Break & Wounds to Your Heart I am a fan of healing broken hearts and living life with your whole heart as opposed to half-hearted living or being one of the walking wounded. You are in excellent company if you have suffered a broken heart […]

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The Road to Happiness Starts Here

https://youtu.be/jvf7ej0efNk The Road to Happiness Starts Here While life is hard, even extremely hard at times especially during a pandemic, that doesn’t mean that you can’t find happiness and be happy. This is month two in the Year of Freedom – freedom from depression, anxiety, overwhelm, feeling stuck, worry, anger, resentment, suffering, negativity and your

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how to have more self esteem

How to Increase Self-Esteem

Self-esteem is all the rage these days and has been for some time now. How do you know if you have high or low self-esteem? What does it really mean and why is it important? Well, according to the research, self-esteem has a strong relationship to happiness! To have happiness and love your life, you must understand the things that can undermine happiness, love, and joy.

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LOVE Involves Trust: Why It’s Time to Deal With Your Trust Issues

LOVE Involves Trust: Why It’s Time to Deal With Your Trust IssuesYou want to LOVE your Life. Hopefully you want to have lots of LOVE in your life and learn how to trust again in new relationships. You want all the LOVE you can have! Love involves trust so let’s jump right into this worthwhile

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How to Generate Your Own Happiness & Why It’s THE Skill to Learn This Year

How To Generate Your Own Happiness & Why It’s THE Skill to Learn this Year Being able to generate your own happiness at any moment is a skill that you can learn, practice and ultimately master over time. Since the point of my blog is to help you LOVE your LIFE, being able to generate

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Self-Mastery, Self-Motivation & Self-Care: The Holy Grail of Happiness & Joy

Self-Mastery, Self-Motivation, & Self-Care: The Holy Grail of Happiness & Joy On the road to having a LIFE that you LOVE, your ability to manage yourself, motivate yourself and take care of yourself (self-care) are the holy grail of happiness and joy in my view. There is an intricate relationship between these three areas as

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