#Wellness

The Road to Happiness Starts Here

https://youtu.be/jvf7ej0efNk The Road to Happiness Starts Here While life is hard, even extremely hard at times especially during a pandemic, that doesn’t mean that you can’t find happiness and be happy. This is month two in the Year of Freedom – freedom from depression, anxiety, overwhelm, feeling stuck, worry, anger, resentment, suffering, negativity and your […]

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The Do’s and Don’ts of Handling Challenging Times

Getting Through Hard Times When times get hard, often negative emotions come to the surface like fear, anxiety, depression, anger, and worry to name a few and occupy way too much of your time. This is what I blog about: how to be happy even when times are hard. If you have never experienced prolonged

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The 19 Potential Gifts of the Pandemic & the Top 29 Tips to Help You Get Through It

The 19 Potential GIFTS of the Pandemic & the Top 29 Tips to Help You Get Through It If you have been through enough hardship in your life up to now then you know that hardship and problems offer you potential gifts depending on how you deal with the hardship or problems. I can just

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