https://youtu.be/jvf7ej0efNk The Road to Happiness Starts Here While life is hard, even extremely hard at times especially during a pandemic, that doesn’t mean that you can’t find happiness and be happy. This is month two in the Year of Freedom – freedom from depression, anxiety, overwhelm, feeling stuck, worry, anger, resentment, suffering, negativity and your […]
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https://youtu.be/Btxaj9opwyA Pandemic Sleeping Tips Having trouble sleeping? You are in very good company if that makes you feel any better. I think most people would be surprised to learn that sleep-deprived people have a tendency to overreact to situations in comparison to people who were not sleep-deprived according to the research. “In other words, we
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https://youtu.be/p2OHXXWnG0kWhat Is Self-Care? If you want to feel better now self-care is one of the best ways to accomplish that. Self-care is finally getting the attention it deserves with more research being devoted to this worthy subject because the benefits are extraordinary. I am a huge fan of self-care and engage in self-care actions myself
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https://youtu.be/ULJy05Um-oEAugust Theme: Awake & Aware It’s the first month of the Year of Freedom & Giveaway Program and I couldn’t be more excited for you!! If you are new to my blog you might not realize how intimately I understand dealing with hardship, depression, anxiety and all that I write about. I started my life
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https://youtu.be/a3Uy3U20p08Year of Freedom Giveaway: What is THAT? You are invited to join me in a Year of Freedom where you can gain freedom from all kinds of negative emotions, being stuck, overwhelmed or feeling unhappy and instead step into happiness, joy, love, freedom, power, satisfaction and contentment! Are you ready to have a better life?
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Gratitude could change your life for the better and permanently if you understood how to practice gratitude and how powerful it is for human health and well-being. Given the level of unhappiness in the world, I believe that it is a safe assessment that some gratitude is missing because one of the benefits of having
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Join Me for a Year of Freedom and Over $8,000 of FREE Giveaway Items & Services! Freedom from depression. Freedom from anxiety. Freedom from overwhelm. Freedom from feeling stuck. Freedom from worry. Freedom from anger and resentment. Freedom from negativity. Freedom from suffering. Freedom from your past. Gain a Life you LOVE… Gain more LOVE
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Getting Unstuck – Pandemic Style Long before we had a pandemic it was not unusual for people to arrive at a space or time in their lives when they felt stuck. Now, with the current pandemic we have more people than before who are out of sorts and who are feeling stuck. The pandemic has
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Getting Through Hard Times When times get hard, often negative emotions come to the surface like fear, anxiety, depression, anger, and worry to name a few and occupy way too much of your time. This is what I blog about: how to be happy even when times are hard. If you have never experienced prolonged
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The 19 Potential GIFTS of the Pandemic & the Top 29 Tips to Help You Get Through It If you have been through enough hardship in your life up to now then you know that hardship and problems offer you potential gifts depending on how you deal with the hardship or problems. I can just
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