#Anxiety

Love.Life. Episode #3 Managing Depression and Anxiety

This episode discusses the actions to take to begin to effectively manage depression and anxiety by growing and developing coping mechanisms that lead to healthy living with more love and happiness and less stress, anxiety and depression. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this […]

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Stress Kills Your Brain Cells – Here’s 19 Strategies to Prevent That and Help You To Be Happy & Healthy

Stress Kills Your Brain Cells – Here’s 19 Strategies to Prevent that and help you To Be Happy & Healthy The research tells us that chronic stress, fear and anxiety can damage the brain and increase the risk of major psychiatric disorders, which is not good news for the largest segment of the population. The

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