Love.Life. 2: Emotions as a Superpower

On the journey to being Well Loved, it is critical to gain control of your emotions and learn how to harness them as your superpower. Lisa Lundy covers the high points on emotional intelligence, the benefits and how to grow your emotional abilities. You are either able to control your emotions by identifying them, managing them and processing them or you are at the whim of your emotions. Negative emotions take people out of the game of life and that doesn’t have to be the case when you have grown your emotional abilities. — This episode is sponsored by · Anchor: The easiest way to make a podcast. Support this podcast:
Picture of Lisa Lundy, B.S., DTM

Lisa Lundy, B.S., DTM

Author of The Love.Life Book (Due out November 2020)
Author of the Super Allergy Cookbook - Allergy & Celiac Cookbook (September 2007)

Allergy & Gluten Free website:

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