On the journey to being Well Loved, it is critical to gain control of your emotions and learn how to harness them as your superpower. Lisa Lundy covers the high points on emotional intelligence, the benefits and how to grow your emotional abilities. You are either able to control your emotions by identifying them, managing them and processing them or you are at the whim of your emotions. Negative emotions take people out of the game of life and that doesn’t have to be the case when you have grown your emotional abilities.
—
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lisa-lundy/support
Love.Life. Episode 230: The Owner’s Manual for Being Human
This self-help and personal empowerment podcast episode provides an Owner’s Manual for Being Human, which has a transcript that can be printed out and used