This self-improvement podcast is on the topic of comparing yourself to others with the ups and downs and suggestions for this behavior. This podcast will also help with feelings of depression, anxiety, sadness, loneliness, isolation and other negative emotions.
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Support this podcast: https://anchor.fm/lisa-lundy/support
Author of The Love.Life Book (Due out November 2020)
Author of the Super Allergy Cookbook - Allergy & Celiac Cookbook (September 2007)
Allergy & Gluten Free website: www.TheSuperAllergyCookbook.com
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