Love.Life. Episode 56: Cognitive Distortions
This self-improvement podcast is on the topic of cognitive distortions, which is unhelpful, inaccurate and flawed thinking and it is very common. This will help you identify and begin to deal with any cognitive distortions you have. This podcast will also help with feelings of depression, anxiety, sadness, loneliness, isolation and other negative emotions. — Support this podcast: https://anchor.fm/lisa-lundy/support
Like this article?
This self-help and personal empowerment podcast episode deals with the common situation where you find other people annoying and provides some ideas on what you