This self-improvement podcast is about how happiness can literally save your life and covers the science of psychoneuroimmunology, neuroplasticity of the brain and what we know about happiness to support this assertion. This podcast will also help with feelings of depression, anxiety, sadness, loneliness, isolation and other negative emotions.
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Support this podcast: https://anchor.fm/lisa-lundy/support
Love.Life. Episode 157: Procrastinating and Avoiding
This self-help and personal empowerment podcast episode deals with the topic of procrastinating and avoiding and provides ideas to help you get ahead of this