This self-improvement podcast is about how happiness can literally save your life and covers the science of psychoneuroimmunology, neuroplasticity of the brain and what we know about happiness to support this assertion. This podcast will also help with feelings of depression, anxiety, sadness, loneliness, isolation and other negative emotions.
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Support this podcast: https://anchor.fm/lisa-lundy/support
Love.Life. Episode 92: Grow Your Heart Like the Grinch
This self-help and personal empowerment podcast episode deals with how you can grow your heart and protect it from the things in life that shrink