This self-improvement podcast is about how happiness can literally save your life and covers the science of psychoneuroimmunology, neuroplasticity of the brain and what we know about happiness to support this assertion. This podcast will also help with feelings of depression, anxiety, sadness, loneliness, isolation and other negative emotions.
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Support this podcast: https://anchor.fm/lisa-lundy/support
Author of The Love.Life Book (Due out November 2020)
Author of the Super Allergy Cookbook - Allergy & Celiac Cookbook (September 2007)
Allergy & Gluten Free website: www.TheSuperAllergyCookbook.com
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