This self-improvement podcast discusses various aspects of anger as an emotion, the impacts of not dealing with anger as well as how anger can help you heal. We are not typically very good at dealing with anger so this will help you get started on growing your anger skills. This podcast will help you with depression, anxiety, sadness, loneliness, isolation and other negative emotions, which are often caused by anger and help you be well loved, happy and healthy.
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Love.Life. Episode 230: The Owner’s Manual for Being Human
This self-help and personal empowerment podcast episode provides an Owner’s Manual for Being Human, which has a transcript that can be printed out and used