This self-improvement podcast has good news for when life is hard and provides valuable suggestions for dealing with this situation. This podcast will help you deal with depression, anxiety, sadness and other negative emotions and help you be happier and healthier in life.
—
Support this podcast: https://anchor.fm/lisa-lundy/support
Love.Life. Episode 230: The Owner’s Manual for Being Human
This self-help and personal empowerment podcast episode provides an Owner’s Manual for Being Human, which has a transcript that can be printed out and used