This self-improvement podcast discusses how goals can help you be happier, more confident, more contented and improve your brain functioning as well as some information to help you be successful in setting goals. This podcast will help you with depression, anxiety, sadness, loneliness, isolation and other negative emotions and help you be well loved, happy and healthy.
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Love.Life. Episode 230: The Owner’s Manual for Being Human
This self-help and personal empowerment podcast episode provides an Owner’s Manual for Being Human, which has a transcript that can be printed out and used