#Wellbeing

Dealing with Depression – 43 Tips to Help You Stave Off Depression

Dealing with Depression – 43 Tips to Help You Stave Off Depression Depression is an unpleasant and very real medical condition that affects approximately one in 15 adults in any given year, with one in six people experiencing depression at some point in their life. Depression negatively affects how you feel, how you think and …

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Love & Miracles – How to Get More Love & Miracles in Your Life

Love & Miracles – How to Get More Love & Miracles in Your Life Love and Miracles. Two of the greatest subjects on earth and two of my favorite things. People who know me well know that I am a big fan of doing all things in love and that I have received many miracles …

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Stress Kills Your Brain Cells – Here’s 19 Strategies to Prevent That and Help You To Be Happy & Healthy

Stress Kills Your Brain Cells – Here’s 19 Strategies to Prevent that and help you To Be Happy & Healthy The research tells us that chronic stress, fear and anxiety can damage the brain and increase the risk of major psychiatric disorders, which is not good news for the largest segment of the population. The …

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How Hobbies Can Help You LOVE Your LIFE and the Top 23 Reasons Why You Should Hobby Up Now

How Hobbies Can Help You Love Your Life and the Top 23 Reasons You Should Hobby Up Now Hobbies are one of my favorite subjects not just because I LOVE my hobbies or because I have so many of them. They are one of my favorite subjects because hobbies are so GOOD for people! Hobbies …

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21 Reasons Why Making Friends Will Help You LOVE Your Life & 17 Ways to Make New Friends

21 Reasons Why Making Friends Will Help You LOVE Your Life & 17 Ways To Make New Friends Making friends is hard. We all inherently know that but yet it’s not something that we talk about. Making good friends is a life skill that we should be teaching young people. This is a topic that, …

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Top 45 Ways that Personal Growth & Development Will Help You Have a Life You LOVE

Top 45 Ways that Personal Growth & Development Will Help You Have a Life You Love Personal growth and development is another topic that I LOVE. As in LOVE! I completely LOVE this subject! I was fortunate to have my first real introduction to growth and development in the early 1980’s when I was in …

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How to Be Happy When You Are Suffering or Life is Bad

How to Be Happy When You Are Suffering or Life is Bad We are not so good in our society and culture in dealing with loss and suffering, which is something I have decades of experience with. I am 58 years old and my retirement money has been taken as well as most of my …

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Dealing with Overwhelm: How to Put an End to Feeling Overwhelmed with Life Once and For All Plus 29 Tips to Get you through in the Meantime

Dealing with Overwhelm: How to Put an End to Feeling Overwhelmed with Life Once and For All Plus 29 Tips to Help You in the Meantime Overwhelm. Everyone has felt it at some point in their lifetime. Some people live it every single day. It’s the opposite of feeling powerful. It’s unpleasant. It’s hard. It’s …

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