This self-improvement podcast is about managing and processing your emotions which will help you be happier, healthier and be well loved. It is a critical step in growing your emotional intelligence. This podcast will also help with feelings of depression, anxiety, sadness, loneliness, isolation and other negative emotions.
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Love.Life. Episode 230: The Owner’s Manual for Being Human
This self-help and personal empowerment podcast episode provides an Owner’s Manual for Being Human, which has a transcript that can be printed out and used