Love.Life. Using Emotional Pain to Your Advantage

This self-improvement podcast episode discusses emotional pain, physical manifestations of emotional pain, steps to help you process emotional pain and the concept of using emotional pain to your advantage. Life is hard and knowing how to manage and deal with emotional pain makes life easier. This skill will help you feel better, help you to address depression, anxiety, sadness, loneliness and other painful emotions and help you be well loved, happier and healthier.

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lisa-lundy/support

Lisa Lundy, B.S., DTM

Lisa Lundy, B.S., DTM

Author of The Love.Life Book (Due out November 2020)
Author of the Super Allergy Cookbook - Allergy & Celiac Cookbook (September 2007)

Allergy & Gluten Free website: www.TheSuperAllergyCookbook.com

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