Love.Life. Episode #13: How to Cope with Stress and Life

This self-improvement podcast discusses how to cope with stress and life. Life is hard and knowing the skills, habits, practices and attitudes that help you cope with stress and life is very valuable. These skills will help you feel better, help you to address depression, anxiety, sadness, loneliness and other painful emotions and help you be well loved, happier and healthier. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-lundy/support
Lisa Lundy, B.S., DTM

Lisa Lundy, B.S., DTM

Author of The Love.Life Book (Due out November 2020)
Author of the Super Allergy Cookbook - Allergy & Celiac Cookbook (September 2007)

Allergy & Gluten Free website: www.TheSuperAllergyCookbook.com

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