This self-improvement podcast is part two in a three part series in a Crash Course in Happiness, which gives you foundations for action if you want to be happy. This podcast will help you with depression, anxiety, sadness, loneliness, isolation and other negative emotions and help you be well loved, happy and healthy.
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Love.Life. Episode 230: The Owner’s Manual for Being Human
This self-help and personal empowerment podcast episode provides an Owner’s Manual for Being Human, which has a transcript that can be printed out and used