This self-help and personal empowerment podcast episode deals with the topic of trauma-bonding, which we are not talking about openly and widely in society. This episode provides ideas for how to recognize if you might be trauma-bonded with another person and ways to move away from a trauma-bond, which can help you be happier and healthier in life.
Love.Life. Episode 230: The Owner’s Manual for Being Human
This self-help and personal empowerment podcast episode provides an Owner’s Manual for Being Human, which has a transcript that can be printed out and used