This self-help and personal empowerment podcast episode deals with the issue where people do not feel good enough, worthy, deserving or lovable and provides suggestions on how to move towards healthy, stand-alone self-esteem (my made up term), which will help you be happier and healthier.
Love.Life. Episode 230: The Owner’s Manual for Being Human
This self-help and personal empowerment podcast episode provides an Owner’s Manual for Being Human, which has a transcript that can be printed out and used