Love.Life. Episode #11: The Power of Assertiveness

This self-improvement podcast discusses assertiveness, which is a core social skill and how it can help you reduce depression, anxiety, low self-esteem and other negative emotions. Assertiveness can help you have a happier and healthier life and be well loved. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-lundy/support

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