Love.Life. Episode #11: The Power of Assertiveness

This self-improvement podcast discusses assertiveness, which is a core social skill and how it can help you reduce depression, anxiety, low self-esteem and other negative emotions. Assertiveness can help you have a happier and healthier life and be well loved.

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lisa-lundy/support

Lisa Lundy, B.S., DTM

Lisa Lundy, B.S., DTM

Author of The Love.Life Book (Due out November 2020)
Author of the Super Allergy Cookbook - Allergy & Celiac Cookbook (September 2007)

Allergy & Gluten Free website: www.TheSuperAllergyCookbook.com

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