Self-Mastery, Self-Motivation, & Self-Care: The Holy Grail of Happiness & Joy On the road to having a LIFE that you LOVE, your ability to manage yourself, motivate yourself and take care of yourself (self-care) are the holy grail of happiness and joy in my view. There is an intricate relationship between these three areas as […]
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Dealing with Depression – 43 Tips to Help You Stave Off Depression Depression is an unpleasant and very real medical condition that affects approximately one in 15 adults in any given year, with one in six people experiencing depression at some point in their life. Depression negatively affects how you feel, how you think and
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Love & Miracles – How to Get More Love & Miracles in Your Life Love and Miracles. Two of the greatest subjects on earth and two of my favorite things. People who know me well know that I am a big fan of doing all things in love and that I have received many miracles
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Stress Kills Your Brain Cells – Here’s 19 Strategies to Prevent that and help you To Be Happy & Healthy The research tells us that chronic stress, fear and anxiety can damage the brain and increase the risk of major psychiatric disorders, which is not good news for the largest segment of the population. The
